Smartphones May Be the Cause of Your Back and Neck Pain

Is your neck pain caused by cell phone use?

Cell phone use could be responsible for your neck pain.

Today, just about everyone has a smartphone, but have you ever considered that the use of these devices could be the cause of your neck pain? If you’ve experienced an increase in pain in your neck area, the use of your mobile devices could be to blame. To be sure, make an appointment with your chiropractor in Westchester for a complete exam and diagnosis.

Seek spinal decompression for your neck pain.

Spinal decompression can resolve your neck pain.

A Large Percentage of Sufferers

According to a study published by the International Journal of Occupational Safety and Ergonomics, approximately 53 percent of smartphone users experience neck pain of some kind. A second study published a couple of years later reported numbers that had increased to 83 percent of users, indicating the problem had grown. With the increasing use of mobile devices, it’s important for individuals to recognize the potential causes of their pain and how to treat them.

What Is the Cause?

One of the primary causes of neck pain in relation to the use of smartphones is the tilt of the neck. As you tilt your head forward, more pressure is placed on the neck. At an angle of 60 degrees, which is commonly used by those who look down at their phones on a regular basis, more than 60 pounds of pressure is placed on the upper spine. Over time, this can cause the vertebrae to compress, leading to increased pain.

Determine how a chiropractor can help with your pain.

A chiropractor can help you use your cell phone safely.

How Can a Chiropractor Help?

A chiropractor can evaluate the cause of your pain and determine whether spinal decompression in Westchester, NY, can provide benefits. This treatment plan will involve lying on a table that will gently pull your spine into alignment, removing the pressure from your spinal cord and alleviating the pain. This treatment can be used in conjunction with other methods of eliminating your pain and providing relief. For instance, if you are also experiencing pain and numbness in your hands or arms due to repeated motions with your fingers, such as texting, other chiropractic treatments can also help.

When you’re experiencing neck pain in Westchester County as a result of using your smartphone, you might feel helpless. However, a chiropractor may be able to use spinal decompression and other treatments as a way to provide relief from your pain without giving up your smartphone.

If you would like to make an appointment with a chiropractor about your discomfort, contact us. Spine Care offers spinal decompression treatments that can eliminate your neck pain.